Many of our readers have had the opportunity (and pleasure!) of working with one of our Norton Fitness professionals. Whether it was a massage, a group fitness class, yoga, sweating to some Zumba or a private consultation with one of our trainers, we always to help you reach your goals.
Some people were not aware, however, that we have some specials up our sleeve.
For instance, for the first month that an apartment offers a fitness class, we offer a 10% discount on private training, which includes private yoga sessions.
Buying your classes in a bundle is another way to get a sweet deal on training. With summer coming, private personal training is important for those that are having trouble meeting their goals through classes or "going it alone" in the gym. Studies in the Journal of Sports Science and Medicine have shown that working out with a personal trainer provides more results than working out alone or following a program with a friend.
Personal training can be important to maintaining health after an injury as well. Norton Fitness offers a 10% discount if the client has a medical release and signed recommendation from a doctor requesting physical conditioning. Training can be as demanding as lifting weights and sweating like crazy for those who are looking for an intense workout, or it can be simple static exercises that enable someone with a disability to maintain movement. Personal training is personal because it is designed around your body's needs.Top 10 Reasons to Hire a Personal Trainer
Email us at chrisadams@nortonfitness.com with any questions on specials, packages or rates.
Are you ready to be the best you?
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