Tuesday, November 25, 2014

10 Minute Turkey Salad + A GIVEAWAY


Need some ideas for all that extra turkey that are kind of exciting? That are a bit traditional but also a little peppy? Well here's a quick turkey salad recipe that is great for sandwiches/wraps/or eating all by its delicious self. Just snap together some ingredients that you already have on hand and you've got turkey dreams to spare. 

If you really over did it yesterday, then feel free to substitute Greek Yogurt for Mayonnaise in the recipe. The yogurt will give it a little bit of a tangy taste, so make sure to add slowly to recipe instead of all at once to adjust for taste. Making  turkey part of a salad is a great way to enjoy the fruits of yesterday's labors. Or, if you weren't the one who made the turkey (or heaven forbid, there ARE no leftovers) then feel free to substitute chicken or tunafish. Keep your energy up with healthy protein. 



10 Minute Turkey Salad
Ingredients:
1 lb. cooked and chopped turkey
1/2 c. dried cranberries
1/2 c. chopped pecans
3 tbsp. chopped parsley
1/2 c. good mayonnaise or greek yogurt
salt and pepper to taste
Dijon mustard

Method:
Toss all ingredients in a bowl and mix until well combined. Salt and pepper to taste. Done!

Now, for the GIVEAWAY:
So, the holidays can be rough. Lots of tempting foods, colder weather, less exercise, more people taking vacations at work can mean more work on your desk and more stress. Spending, spending, spending...
Why not do something for yourself? A gift for your health? Better yet, a free gift. 
Starting this week, sign up for a FREE fitness assessment with one of our Certified Personal Trainers and get entered in a drawing for a FREE massage. Drawings will be made weekly, so you have multiple chances to win. 
Give us a call or shoot us an email. 

Let's stay fit this holiday season! 

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