Thursday, February 26, 2015

Cocoa Dusted Almonds



Almonds are a great protein filled snack that help ward off hunger and keep you full between meals. 

But they can be so boring. 

This week's recipe takes all the health of almonds and adds the flavor (and other health benefits of cocoa. Or to make the recipe even more healthy use Cacao, which is an unrefined superfood  powder jammed with antioxidants.)
Having snacks on hand to satisfy cravings and feed your body with the nutrients it needs to grow stronger, function better and keep you moving is important. Making the right choices in your diet can be the difference between reaching your goals, and consistently missing them. Cue the almonds. 

Cocoa (or Cacao) Dusted Almonds
Gather:
2 cups whole raw almonds
2 tablespoons agave syrup
2 teaspoons sea salt
2 tablespoons unsweetened cocoa powder or Cacao powder
Method: -Preheat oven to 350 degrees.
-In a large bowl combine almonds, agave syrup and sea salt. Use a rubber spatula to mix together, fully coating the almonds.
-Spread almonds in a single layer on a parchment-lined baking sheet.
-Bake for 10 minutes, stirring twice during baking to prevent almonds from burning.
-Remove baking sheet from the oven.
-Immediately return almonds to the bowl, add cocoa powder and toss to coat.
-Fully cool and store in an air tight container.

That's it. The above recipe will make 2 cups of snackable, delicious almonds that are great for on the go eating or to satisfy a sweet tooth. Check back here next week for some exciting news about the New Norton Fitness App for Android and iPhone + another healthy lifestyle inspired recipe. 
Be Well! 

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