Peanut Butter + Banana Overnight Oats

Yes, you read that right. Peanut Butter and Banana Overnight Oats. A delicious, sweet, protein and fiber packed breakfast waiting for you in fridge as soon as you are able to drag your body out of bed.

Getting up is hard. Being motivated is difficult. Breakfast shouldn't add any stress to your day, especially since the choice you make for breakfast can hinder or help the type of day you have going forward. You need the right combination of fats, fibers and proteins to kick your metabolism into gear and fuel your energy for the day. 

Peanut Butter + Banana Overnight Oats

• Ingredients:
• 1 large ripe banana, mashed (about ½ cup)
• ¼ cup creamy peanut butter
• 1 cup gluten-free rolled oats
• 1 cup unsweetened almond milk
• 1 tablespoon chia seeds (optional)
• ½ teaspoon vanilla extract
• ½ teaspoon ground cinnamon
• 1 tbsp honey

Directions:

1. In a medium bowl, mash your banana with a fork.
2. Add the remaining ingredients to the bowl and mix until well combined. 
3. Pour the mixture into two airtight containers and refrigerate for at least 3 hours, but preferably overnight. 
4. When ready to eat, stir oats.
5. Enjoy with fresh fruit. 

That's it! Prep the night before, or for the whole week and you have a delicious, healthy breakfast just waiting to be eaten.

See you back here next week for another healthy recipe to make your meal-planning easier.