Thursday, June 11, 2015

Strawberry Frozen Yogurt


I scream, you scream, we all scream for ICE CREAM. This week's recipe is packed with flavor, takes 5 minutes fro start to finish and is an amazing alternative to store bought, chemical filled ice cream. This frozen yogurt uses a minimal amount of ingredients, and can be stored in the freezer for up to one month after making it.
The best part? You are getting all of the health benefits of strawberries without the fat, added processed or refined sugars and the added bonus of making your own treat. Whip this up for the kids, for an evening snack or just whenever your ice cream craving hits hard, (and with temperatures as high as they have been, we're sure the cravings are already hitting you.)

Strawberry Frozen Yogurt
4 cups frozen strawberries
1/2 cup plain yogurt (non fat or full fat)
3 tbsp honey
1 tbsp fresh lemon juice

Method:
Add the frozen strawberries, yogurt, lemon juice and honey to the bowl of a food processor. Process until creamy and smooth, about 5 minutes. Serve immediately or pop into the freezer for up to a month. 
*Feel free to add more honey if desired. 

That's it! 5 minutes and you have a delicious, healthy summer time treat that soothes any sweet tooth, and is also a great way to get in your servings of fruit. 
Be well! We will see you back here next week for some more summer time healthy recipes to keep your diet in check!




No comments:

Post a Comment

Note: Only a member of this blog may post a comment.