Thursday, March 17, 2016

Peanut Butter Cup Overnight Oats

image via pinterest

Yup, you read that correctly. Peanut butter cup overnight oats. You could have started your day with peanut butter and chocolate, and still have filled up on protein and healthy fats, and would probably still be feeling full.

Sound too good to be true? Well, it's not. 

Overnight oats are simple to prepare the night before, are the perfect warmer weather breakfast, and are a filling and nutritious breakfast option.(Do you remember our peanut butter and banana overnight oats from last year?) Do I have your full attention yet?


Enough chatter. Let's get cooking. 

Peanut Butter Cup Overnight Oats
Gather:
  •  2.5 tbsp. creamy peanut butter
  • 1/2 tsp. vanilla extract
  • Pinch of salt
  • 1/4 cup low-fat vanilla yogurt
  • 1/3 cup unsweetened almond or coconut milk
  • 1/2 cup old fashioned oats
  • 1/2 - 1 tbsp. cocoa powder
  • 1/2 tsp. stevia or sugar
Optional: dark chocolate pieces or chips


This is how we do it:
  1. In a small bowl, combine the peanut butter, vanilla extract, and salt. Microwave for 10 seconds and then stir. 
  2. Add in the yogurt, milk, oats, cocoa powder, and sweetener.
  3. Stir well and make sure the peanut butter is stirred in thoroughly.
  4. If desired, add in dark chocolate pieces.
  5. Transfer the mixture into  small jar (we like ball jars.)
  6. Place in the fridge for at least an hour or until oats are completely softened.(Preferably overnight.)
  7. Store overnight oats in the fridge for up to 3 days.



And... you're welcome. 

Make a few day's worth on Sunday night and send Norton Fitness silent sighs of gratitude every day of the week. 







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