Thursday, April 7, 2016

Whole Fruit Popsicles


Listen, we think you really need popsicle molds. You can get them at your local Walmart, on Amazon, or at Target. Wherever they can be found, they need to be purchased. By you. Immediately. 

Not only are they a necessity for today's recipe, they are also a handy tool for any time that sweet tooth strikes. Making your own at home frozen treats is not only economical, but a great way to get in the fruit your body needs on a daily basis--and in a fun and delicious way. 

As the temperatures climb, it becomes necessary to find tasty, healthy snacks to beat cravings when they strike. But store bought ice-cream novelties are generally either not good for you, or if they are, then they are massively overpriced. 

This recipe is an awesome alternative to other popsicle options. It is jam packed with  real, fresh fruit with the added bonus of potassium from the Coconut Water used to set the fruit in the mold. Fresh fruit, hydrating coconut water, and a recipe so easy to prepare that there really is no excuse to buy a klondike. Ever. 



Real Fruit Popsicles

Ingredients:

2-3 Kiwis, peeled and sliced
1 pkg Fresh Strawberries, sliced
2-3 Tangerine Oranges, peeled and sliced
1 pkg Fresh Blueberries
Coconut Water
Popsicle Mold

Method


  1. Add cut up fruit to popsicle mold — allow room for space between fruit, do not over pack. 
  2. Pour in coconut water until it reaches the top of each mold.
  3. Freeze the molds overnight, or until solid. Once frozen completely, enjoy immediately. 
Stay cool and see you next week with another healthy recipe! 


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